This powerful detox water is great to sip throughout the day, due to its numerous health benefits. This Chia detox water is made using lemons, chia seeds and plain water. Lemon is considered a superfood and chia is considered a super-seed. Therefore, the detox water combining both of them has great nutritional power.
Here's how lemon in this detox water helps -
1. Lemons are high in antioxidants, 2. Lemon water is great for detoxification, 3. Lemons may help you to lose weight, 4. Lemons can help balance your body’s pH, 5. Lemons may help you to look and feel younger
Here's what Chia does with this detox water -
(i).Chia seeds are high in vital nutrients , (ii).Chia seeds boast a wealth of omega-3s and anti-oxidants, (iii).Chia seeds are full of heart-healthy fiber, (iv). Chia seeds may reduce insulin resistance, (v). Chia seeds may help tackle stubborn belly fat, (vi) Chia seeds may halt cancer growth
How to prepare -
1. Take 200 ml of water (normal / lukewarm) and mix one tablespoon of chia seeds
2. Let it stand for 10 minutes
3. You will start seeing a gel-like formation due to chia seeds
4. Stir again and add half lemon
5. Let it stand for 2 minutes and… start sipping!
6. You can also have modifications to this drink - Instead of above steps you can also add chia seeds to your green tea, juice, soup or just add it to your water bottle :-)
Order these super-healthy Chia Seeds and try this amazing detox water :