Simple Yoga Poses for Great Health and Fitness

Team HealthCult

Each day is hectic and packed with so many things to do. A schedule of atleast 15 mins daily with these simple but super powerful yoga poses not only empowers your mind, body and soul but also makes your fitter and healthier. 

 

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. HealthCult does not claim responsibility for this information.