Buy roasted peanuts mildly salted. Peanuts, groundnut, moongphali, seeng is a famous healthy food consumed in India since ages.
Ingredients: Roasted Peanuts, Refined Cottonseed Oil & Salt
Benefits of peanuts : Peanuts are a good source of protein, fiber, and nutrients. Peanuts contain vitamins and minerals, and Arginine, an amino acid that may help decrease blood pressure. Peanuts when eaten in moderation can help reduce inflammation